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Buen jueves!
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1590 kcal
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Fat: 77.14g | Prot: 65.23g | Carbs: 129.49g.
Breakfast: Naranjas, Finlandia Balance , Cerealitas Galletas de Arroz. Lunch: Choclo, Cerealitas Galletas de Arroz, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Calabaza Cocinada, Carne de Res Molida (70% Magra /30% de Grasa). Snacks/Other: Queso Feta, Cerveza, Manzana, Royal Gelatina Light Frutos Rojos. more...
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1969 kcal
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Exercise:
Volleyball - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours. more...
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carobrisa's Weight History
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