gustinoviananda's Journal, 12 Mar 20

Makan siang hari ini nasi 4 sdm, sayur, tempe goreng, tahu dan telor bali, sama bumbu pecel. Kuning telor ga dimakan, bumbu pecel juga dimakannya dikiit banget. Ada 600 kalori ga yaa?

View Diet Calendar, 12 March 2020:
1474 kcal Fat: 61.69g | Prot: 60.57g | Carbs: 173.56g.   Breakfast: Cooked Egg White, Fuji Apples, Quaker Quick Cooking Oatmeal. Lunch: Boiled Egg, Bakmi GM Cap Cay Kuah, Tempeh (Cooked), Nasi Putih, Fried Tofu, Sinti Bumbu Pecel, Bamboe Bumbu Bali. Dinner: Cooked Corn, Roasted Almonds. Snacks/Other: Pineapple, L Men Protein Bar. more...

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