Weigh In record (no journal entry) for 11 March 2020
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 58.17g | Prot: 76.02g | Carbs: 213.81g.
Breakfast: Naranjas, Cerealitas Galletas de Arroz, Finlandia Balance . Lunch: Cerealitas Galletas de Arroz, Choclo, Remolachas Cocidas (Frescas), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Rhodesia Oblea, SanCor Queso Cremoso Sancor, Berenjena, Remolacha, Choclo, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Cerveza, La Serenísima Leche Descremada, Sandía, Manzana, Tomates Cherry, Queso Cremoso. more...
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1993 kcal
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Exercise:
Cardio - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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steady weight
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carobrisa's Weight History
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