Weigh In record (no journal entry) for 11 March 2020
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75.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 28.12g | Prot: 109.74g | Carbs: 66.38g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Herbal Aloe Concentrado, Herbalife Concentrado de Hierbas, Batido. Lunch: Cebolla Frita, Pechuga de Pollo a la Plancha, Puré de Papas (Leche Entera y Mantequilla Adicionada), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate. Snacks/Other: Herbalife Barra con Proteína, Pechuga de Pollo a la Plancha. more...
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Losing 1.1 kg a Week
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Ferre Galindo's Weight History
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