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1589 kcal
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Fat: 87.15g | Prot: 48.43g | Carbs: 159.30g.
Breakfast: Ameixa Seca, Café com Açúcar, Ovo Mexido, Aviação Manteiga com Sal. Lunch: Garoto Talento Nibs de Cacau Dark 70%, Queijo Branco, Coca-Cola Coca-Cola Zero, Perdigão Peito de Peru Defumado, Eqlibri Tapioca Com Queijo Branco. Dinner: Coca-Cola Coca-Cola, Pipoca com Manteiga (em Óleo). Snacks/Other: Bananinha Ouro Bananinha Ouro com Whey, Oner Coco Desidratado. more...
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3140 kcal
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Exercise:
Cleaning - 15 minutes, Treadmill - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Katia_C_S's Weight History
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