Weigh In record (no journal entry) for 30 May 2013
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54.4 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 36.67g | Prot: 44.29g | Carbs: 135.59g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Great Value California Pitted Prunes. Lunch: Avocados, Mozzarella Cheese, Yoplait Greek 100 Yogurt - Strawberry. Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Bill Bailey's Carne Asada. Snacks/Other: Hershey's Kit Kat Dark, Raspberries, M&M's Coconut M&M's. more...
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1921 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 4 hours, Sitting - 8 hours and 30 minutes, Resting - 40 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes. more...
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Gaining 0.5 kg a Week
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MarissaTuttle's Weight History
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