Weigh In record (no journal entry) for 11 March 2020
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50.1 kg
Lost so far: 3.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 1.05g | Prot: 13.25g | Carbs: 55.72g.
Dinner: Chinakohl, Chicoree. Snacks/Other: Beck's Bier (500ml). more...
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Gaining 2.1 kg a Week
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Heli2020's Weight History
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