Weigh In record (no journal entry) for 30 January 2020
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86 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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742 kcal
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Fat: 13.63g | Prot: 37.57g | Carbs: 118.88g.
Breakfast: Увелка Каша 5 Злаков. Lunch: Салат с Тунцом и Овощами. Dinner: Гречка с Курицей. Snacks/Other: Гороховый Суп. more...
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satanpower777's Weight History
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