Weigh In record (no journal entry) for 11 March 2020
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73 kg
Lost so far: 1.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 29.69g | Prot: 21.33g | Carbs: 31.96g.
Breakfast: Beyaz Ekmek, Şekersiz Çay, Menemen. Lunch: Haşlanmış Yumurta. Dinner: Mis Doğal Yoğurt, Karnabahar Yemeği. more...
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Losing 1.1 kg a Week
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cerentastan11's Weight History
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