Tiger Lai's Journal, 11 Mar 20

View Diet Calendar, 11 March 2020:

1420 kcal

Fat: 33.58g | Prot: 73.76g | Carbs: 204.93g. Lunch: 義式超滑口舒肥雞胸肉, 便當. Dinner: 自助餐. Snacks/Other: 水煮蛋. more...

2028 kcal

Exercise: Google Fit - 24 hours. more...

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Tiger Lai's Weight History