Weigh In record (no journal entry) for 14 September 2010
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52.4 kg
Lost so far: 13.3 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 September 2010:
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1766 kcal
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Fat: 46.79g | Prot: 64.64g | Carbs: 278.72g.
Breakfast: zoi greek yogurt honey. Lunch: brown rice crackers. Dinner: bluebery muffin, Select 98% Fat Free New England Clam Chowder. Snacks/Other: otter pop, Tuna Fish, arnold palmer arizona zero, 98% Fat Free Turkey Lunch Meat, Natural String Cheese Part Skim. more...
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1885 kcal
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Exercise:
Stretching (yoga) - 1 hour, Driving - 1 hour, Sleeping - 8 hours and 45 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 4 hours and 15 minutes, Desk Work - 8 hours. more...
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Gaining 0.4 kg a Week
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