Olivierplus's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:

453 kcal

Fat: 14.61g | Prot: 16.24g | Carbs: 63.25g. Snacks/Other: LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier, Pancakes. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Olivierplus's Weight History