Mabelfat's Journal, 10 Mar 20

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Does anyone have any tips on how to break sugar addiction?://

View Diet Calendar, 10 March 2020:

141 kcal

Fat: 0.31g | Prot: 0.88g | Carbs: 36.13g. Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Branston Pickle. more...

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I'm not a sugar addict so can only suggest trying to watch for personal YouTube/vlog uploads of people who have & how they did it. Sorry I can't help more, good luck

10 Mar 20 by member: Jadecarpet

one thing at a time. Starting with the most obvious. eg sugar you add yourself to tea, cereals etc

10 Mar 20 by member: Anne_145

I found putting chocolate in the freezer and taking only a slice of it (mars bars/snickers) or a single square and letting that melt on the tongue helped me through my chocolate cravings. Not sure if that would help you too.

10 Mar 20 by member: Belial87

Werthers Originals sugar free candy and Natvia organic stevia sweetener did the trick for me.

10 Mar 20 by member: Dave 10


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Mabelfat's Journal, 10 Mar 20

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