Weigh In record (no journal entry) for 09 March 2020
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86.7 kg
Lost so far: 22.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 45.19g | Prot: 43.80g | Carbs: 28.84g.
Breakfast: Kenko Molho de Alho, Perdigão Linguiça Calabresa, Bacon, Azeitonas Verdes, Queijo Minas, Repolho, Cenouras, Brócolis Cozido, Queijo Parmesão (Ralado), Ovo Frito sem Gordura. more...
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Gaining 1.6 kg a Week
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Evelyn07escudeiro's Weight History
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