Weigh In record (no journal entry) for 09 March 2020
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79.8 kg
Lost so far: 9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 18.80g | Prot: 56.39g | Carbs: 115.84g.
Breakfast: Balade So Light Zeezout, Bruine Boterham, Mandarijn. Dinner: Uncle Ben's Basmati, Tupelo Farm Kippenborstfilet Gemarineerd, Carrefour Pikante Wokgroenten. Snacks/Other: Milka Paasei Klein Wit, Frambozen. more...
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Losing 2.1 kg a Week
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haludiel's Weight History
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