Weigh In record (no journal entry) for 09 March 2020
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102.2 kg
Lost so far: 6.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 60.01g | Prot: 124.21g | Carbs: 85.79g.
Breakfast: Картофель Отварной, Тушеная Куриная Грудка (Кожа не Съедена), Шашлык из Курицы, Протеин КСБ ПРП 80%. Snacks/Other: Яшкино Вафли Шоколадные. more...
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Gaining 3.2 kg a Week
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natalism-'s Weight History
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