Weigh In record (no journal entry) for 09 March 2020
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 57.82g | Prot: 25.45g | Carbs: 111.06g.
Breakfast: Oranges , Scrambled Egg . Lunch: Galil Stuffed Grape Leaves, Galil Stuffed Grape Leaves, Zergut Grape Leaves Stuffed with Rice, Stuffed Grape Leaves with Beef and Rice, Stuffed Grape Leaves with Beef and Rice. Dinner: Papaya, Galil Stuffed Grape Leaves. more...
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Losing 0.2 kg a Week
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maha.awartani's Weight History
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