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Shari22
Journal
29 May 13
Shari22's Journal, 29 May 13
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Weigh In record (no journal entry) for 29 May 2013
53.7 kg
Lost so far:
3.0 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2013:
1059 kcal
Fat: 43.75g | Prot: 72.00g | Carbs: 105.00g.
Breakfast:
Isagenix IsaLean Shake Natural Berry Harvest, Isagenix Isagenix Cleanse For Life, Isagenix Ionix Supreme.
Dinner:
Isagenix IsaLean Shake Natural Berry Harvest.
Snacks/Other:
Muffin in A Minute, Silk Pure Almond Milk - Unsweetened Vanilla, In Bar, Isagenix E+.
more...
1703 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Shari22's Weight History
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