Weigh In record (no journal entry) for 09 March 2020
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95.8 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 19.01g | Prot: 8.03g | Carbs: 39.84g.
Breakfast: Lucky Days Торт Бисквитный Шоколадный , Кофе с Молоком и Сахаром, Коломенское Батон Нарезной, Микоян Русский Варено–Копченый Сервелат. more...
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Gaining 2.1 kg a Week
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Андрей Сиркен's Weight History
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