Weigh In record (no journal entry) for 09 March 2020
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 49.39g | Prot: 46.79g | Carbs: 176.79g.
Breakfast: Aldi Knäckebröd Sesam, Banaan. Lunch: Jumbo Kaasuienbollen, Vergeer Jong Belegen Gesneden Goudse Kaas 48+, Pindakaas, Krentenbol. Dinner: AH Pannenkoeken met Spek, Pannenkoeken. Snacks/Other: BioWise Stroopwafels met Honing. more...
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Gaining 1.6 kg a Week
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marjolein_1984's Weight History
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