Weigh In record (no journal entry) for 08 March 2020
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42.2 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 12.23g | Prot: 32.05g | Carbs: 210.67g.
Breakfast: Nestlé Leche Descremada Svelty, Café. Lunch: Dos Hermanos Tostaditas de Arroz con Sal. Dinner: Zanahoria, Repollo Morado, Apio, Rúcula, Lechuga de Hoja Verde, Tomates Cherry. Snacks/Other: Masseube Dulce de Frambuesa, Butter Toffees Caramelos, Aperol Spritz, Walmart Sandwich de Miga J&Q, Ilolay Dulce de Leche, Dos Hermanos Arroz, Cuesta del Madero Malbec Vino Tinto. more...
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1325 kcal
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Exercise:
Cleaning - 30 minutes, Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.1 kg a Week
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