lu12345678's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
70 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1078 kcal Fat: 39.28g | Prot: 60.29g | Carbs: 125.29g.   Breakfast: Lactal Pan Salvado, Café. Lunch: Arroz al Curry. Dinner: Ciruela, Huevo Duro, Remolachas Cocidas (Frescas), Queso Parmesano (Rallado), Rúcula. Snacks/Other: Bocatti Jamón Natural Cocido, La Paulina Queso Dambo, Lactal Pan de Mesa . more...
1627 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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lu12345678's Weight History


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