elsaveea's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
57.8 kg Lost so far: 7.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1221 kcal Fat: 41.92g | Prot: 46.37g | Carbs: 165.64g.   Breakfast: Cap Enaak Krimer Kental Manis, My Roti Roti Tawar. Lunch: Kerupuk Makanan Ringan, Terong Balado, Kikil, Telur Goreng, Nasi Putih. Dinner: Kue Bolu, Tahu Isi, Tempe Mendoan. more...
Losing 0.4 kg a Week



     
 

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elsaveea's Weight History


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