coreys grandma's Journal, 30 Aug 08

Weigh In record (no journal entry) for 30 August 2008
90.7 kg Lost so far: 0.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2008:
1385 kcal Fat: 68.77g | Prot: 55.42g | Carbs: 141.22g.   Breakfast: Yeast Leavened Doughnuts (with Creme Filling) , doughnuts. Lunch: iced oatmeal cookie, reduced fat parmesan cheese, chicken. Snacks/Other: yum yum brownie muffins. more...
2552 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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coreys grandma's Weight History


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