Weigh In record (no journal entry) for 08 March 2020
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83.9 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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917 kcal
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Fat: 16.98g | Prot: 62.24g | Carbs: 140.39g.
Breakfast: Bananas, Stop & Shop Instant Oatmeal Maple and Brown Sugar, sugar free (Stop & Shop), Navels Oranges. Lunch: Skinless Chicken Breast. Dinner: Skinnygirl Honey Dijon Dressing, Great Value Boneless Skinless Chicken Breast, Trader Joe's Shredded Carrots, Red Onions, Iceberg Lettuce (Includes Crisphead Types), Red Sweet Pepper, Green Sweet Pepper. Snacks/Other: Maxwell House International Cafe Francais. more...
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Losing 0.2 kg a Week
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