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Tivisa
Journal
29 May 13
Tivisa's Journal, 29 May 13
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Weigh In record (no journal entry) for 29 May 2013
66.5 kg
Lost so far:
1.4 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2013:
1531 kcal
Fat: 75.46g | Prot: 53.69g | Carbs: 160.83g.
Breakfast:
Б.Ю. Александров Сырок Творожный в Молочном Шоколаде.
Lunch:
Виноград, Пирог Закусочный с Сыром и Ветчиной.
Dinner:
Kikkoman Соевый Соус, Роллы Филадельфия, Эскимо.
Snacks/Other:
Яблоко.
more...
2074 kcal
Exercise:
Desk Work - 9 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 6 hours.
more...
Losing 3.5 kg a Week
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Tivisa's Weight History
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