hicapeleti's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020

85.6 kg Lost so far: 1.4 kg. Still to go: 40.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:

262 kcal

Fat: 19.22g | Prot: 15.02g | Carbs: 6.84g. Breakfast: Omelete, Clara Milk Cheddar, Seara Apresuntado. more...

180 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Jumping Jacks (Star Jumps) - 10 minutes, Google Fit - 23 hours and 45 minutes. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hicapeleti's Weight History