Weigh In record (no journal entry) for 08 March 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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1448 kcal
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Fat: 58.34g | Prot: 104.62g | Carbs: 137.24g.
Breakfast: Yoplait Yop , Beatrice 1% Chocolate Milk, Coffee with Cream and Sugar. Dinner: Europe's Best Asparagus Spears, Broiled or Baked Beef Steak. Snacks/Other: Strawberries, Liberte 2% Vanilla Greek Yogurt, Cracker Barrel Cheddar Cheese, Cadbury Mini Eggs, Plum, Cucumber (with Peel) . more...
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v.casson's Weight History
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