Weigh In record (no journal entry) for 08 March 2020
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66.4 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 81.15g | Prot: 43.60g | Carbs: 246.39g.
Breakfast: Suco de Limão. Lunch: Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Perdigão Linguiça Suína. Dinner: Brigadeiro de Colher, Pullman Rap10 Light, Pura Vida Manteiga Ghee, Pão Caseiro, Hortifruti Antepasto de Abobrinha . Snacks/Other: Brigadeiro de Colher, Uvas. more...
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Losing 2.1 kg a Week
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primaris's Weight History
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