Pablo Montenegro G.'s Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
107.9 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
1865 kcal Fat: 99.57g | Prot: 78.03g | Carbs: 157.99g.   Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales, Rica Jamón Ideal , Salchicha de Carne de Cerdo Fresca, Exito Queso Pera . Lunch: El Corral Corral Casera, Papas a la Francesa, Malteada. Snacks/Other: Jet Chocolatina, Chocolate, Jet Chocolatina, Chocolate en Leche. more...
2628 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Pablo Montenegro G.'s Weight History


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