Weigh In record (no journal entry) for 08 March 2020
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 66.50g | Prot: 91.88g | Carbs: 104.12g.
Breakfast: Кофе, Медовик. Lunch: Лента Сырники Домашние. Dinner: НК Сити Салат Ассорти Овощное, Coca-Cola Кола, Куриные Голени с Кожей. Snacks/Other: Лента Сырники Домашние, Пятерочка Груша Конференция. more...
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Losing 2.1 kg a Week
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fun100nik's Weight History
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