ioana631's Journal, 08 Mar 20

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Weigh In record (no journal entry) for 08 March 2020

66.9 kg Lost so far: 3.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:

1436 kcal

Fat: 42.12g | Prot: 36.28g | Carbs: 206.92g. Breakfast: Ja Natürlich Dörrpflaumen, Kaffee. Lunch: Guacamole mit Tomaten, Sonnenblumenbrot, Spaghetti Carbonara. Dinner: Gugelhupf. Snacks/Other: Hugo. more...

1693 kcal

Exercise: Cooking - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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ioana631's Journal, 08 Mar 20

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ioana631's Weight History