Weigh In record (no journal entry) for 08 March 2020
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75.6 kg
Lost so far: 11.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 116.70g | Prot: 110.50g | Carbs: 39.31g.
Breakfast: Кабачки Жареные, Котлеты из Говядины. Lunch: Форель, Рыбный Бульон. Dinner: Куриные Крылышки с Кожей , Салат Овощной. Snacks/Other: Фисташки, Глобус Сосиски Молочные. more...
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Losing 2.1 kg a Week
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georgexbox's Weight History
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