Weigh In record (no journal entry) for 08 March 2020
|
82.8 kg
Lost so far: 1.8 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 16.45g | Prot: 13.97g | Carbs: 85.27g.
Lunch: Cap Cay Kuah, Pare. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arielrama's Weight History
|