Weigh In record (no journal entry) for 08 March 2020
|
74.7 kg
Lost so far: 4.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 36.43g | Prot: 36.15g | Carbs: 123.48g.
Breakfast: Добряна Сыр Король Артур, Владимирский Стандарт Колбаса Вареная, ЯНТА Молоко 3,2%, Яйцо Куриное, Увелка Каша Пять Злаков. Lunch: ЯНТА Молоко 3,2%. Dinner: Пиво. Snacks/Other: Россия Щедрая Душа Конфеты. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larisa38's Weight History
|