Weigh In record (no journal entry) for 07 March 2020
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74.5 kg
Lost so far: 21.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 62.67g | Prot: 65.39g | Carbs: 171.68g.
Lunch: Chuchu Cozido, Batata Doce Cozida, Alface, Milho, Peito de Frango. Dinner: Pizza de Calabresa. Snacks/Other: Café com Açúcar, Casa de Bolos Bolo de Fubá com Goiabada, Pão Doce. more...
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Losing 2.8 kg a Week
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obrobr93's Weight History
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