Weigh In record (no journal entry) for 07 March 2020
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50.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 6.29g | Prot: 22.27g | Carbs: 82.20g.
Breakfast: Avena mañanera, Silk Almond Silk Almond. Lunch: Lechuga de Hoja Verde, Pepino (con Cáscara), Vainicas, Chayote (Fruta con Sal, Deshidratada, Cocinada), Clara de Huevo. Dinner: Champiñones en salsa, Arroz de Coliflor, Pepino (con Cáscara), Lechuga de Hoja Verde. Snacks/Other: Manzana Verde. more...
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Gaining 0.8 kg a Week
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