Weigh In record (no journal entry) for 07 March 2020
|
76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 29.52g | Prot: 162.89g | Carbs: 86.66g.
Breakfast: Dhum Crack Galletas de Arroz, Yema de Huevo, Clara de Huevo. Lunch: Manzana Verde, Bodyadvance Proteina. Snacks/Other: CasanCrem CasanCrem Clásico, Bagley Galletas de Salvado, Tomates, Pechuga de Pollo a la Plancha, Tomates, Clara de Huevo, Dhum Crack Galletas de Arroz, Pechuga de Pollo a la Plancha. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|