Weigh In record (no journal entry) for 07 March 2020
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60 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 43.43g | Prot: 47.54g | Carbs: 181.49g.
Breakfast: Mermelada, Pan Blanco Tostado. Lunch: Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne. Snacks/Other: Banana, La Serenísima Leche Descremada, Bizcocho de Mantequilla, Medialuna, Peras, Naranjas. more...
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Losing 0.5 kg a Week
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Alas en movimiento's Weight History
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