Weigh In record (no journal entry) for 07 March 2020
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65.7 kg
Lost so far: 5.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 43.25g | Prot: 81.60g | Carbs: 93.08g.
Breakfast: Prozis Manteiga de Amendoim, Myprotein Impact Whey Protein Chocolate Smooth, Lidl Flocos de Aveia. Lunch: Myprotein Bcaa, Pingo Doce Hamburguer de Carne de Vaca, Arroz Integral (Médio, Cozido). more...
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Losing 2.8 kg a Week
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Bruno Araújo's Weight History
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