Weigh In record (no journal entry) for 07 March 2020
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49 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 31.15g | Prot: 25.85g | Carbs: 108.23g.
Lunch: Zacht Wit Broodje, AH Goudse Kaas Jong Belegen 30+, AH Puur & Eerlijk Achterham, Gebakken Ei. Dinner: AH Groene Groentemix, Trophy Chinese Pindasaus, Witte Rijst. Snacks/Other: AH Stroopwafel, Zandkoek, Favorina Paaseitjes Gevuld. more...
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Losing 7 kg a Week
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sterrekuilman's Weight History
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