Weigh In record (no journal entry) for 28 May 2013
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114.8 kg
Lost so far: 15.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 40.57g | Prot: 95.24g | Carbs: 88.74g.
Breakfast: Pepsi Diet Pepsi, Hard-Boiled Egg, Grapefruit. Lunch: Navels Oranges. Dinner: Broiled or Baked Pork Chop, Turkey Breast Meat and Skin. Snacks/Other: Tomatoes. more...
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Gaining 1.1 kg a Week
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Vettemix's Weight History
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