Paolo1979's Journal, 07 Mar 20

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Weigh In record (no journal entry) for 07 March 2020

93.9 kg Lost so far: 8.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

1351 kcal

Fat: 48.79g | Prot: 60.32g | Carbs: 166.24g. Breakfast: Granarolo Latte Parzialmente Scremato, Cameo Ciobar Gusto Classico. Dinner: Pizza al Formaggio. more...

2435 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Paolo1979's Weight History

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Paolo1979's Journal, 07 Mar 20

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Paolo1979's Weight History