Weigh In record (no journal entry) for 07 March 2020
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 19.34g | Prot: 99.80g | Carbs: 78.88g.
Breakfast: Quaker Cruesli au Chocolat, Wasa Authentique, St Hubert Beurre Demi Sel. Lunch: Betteraves, d'Aucy Betteraves Rouges Assaisonnées en Dés, Heinz Tomato Ketchup sans Sucres Ni Sel Ajoutés, Auchan Colin d'Alaska, Concombre (Pelé), Lesieur Vinaigrette, Endive. Dinner: Paysan Breton Beurre Moulé Demi-Sel, Myprotein Egg White Powder, Blanc d'Oeuf, Wasa Authentique, Florette Radis, Tipiak Boulgour. Snacks/Other: Myprotein Clear Whey Isolate. more...
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Losing 0.1 kg a Week
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l ombre blanche's Weight History
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