Weigh In record (no journal entry) for 07 March 2020
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84.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 54.57g | Prot: 215.35g | Carbs: 242.45g.
Breakfast: Milch 1,5%, Kölln Kernige Haferflocken, Äpfel, Banane, Ei. Dinner: Edeka Süßkartoffel Wedges, Wilhelm Brandenburg Hähnchenbrustfilet. Snacks/Other: ESN Designer Whey Protein - Vanilla Ice Cream, Haribo Gummibärchen. more...
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steady weight
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Hannes241's Weight History
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