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1000 kcal
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Fat: 30.37g | Prot: 35.80g | Carbs: 151.06g.
Breakfast: Tahu Goreng, Martabak Telur, Sup Ayam, Nasi Merah. Lunch: Jamur Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Nasi Merah, Sup Ayam, Fitbar Chocolate. Snacks/Other: Onde Onde. more...
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1386 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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fdistrina's Weight History
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