Weigh In record (no journal entry) for 07 March 2020
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51.3 kg
Lost so far: 8.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 43.83g | Prot: 35.57g | Carbs: 52.84g.
Breakfast: Бельгийские Вафли, Огурец (с Кожурой), Омлет с Молоком. Lunch: Помидоры, Сыр, Омлет с Молоком. more...
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Losing 1.4 kg a Week
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