Weigh In record (no journal entry) for 07 November 2018
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65.2 kg
Lost so far: 11.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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804 kcal
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Fat: 42.62g | Prot: 50.88g | Carbs: 51.91g.
Breakfast: Скумбрия Запеченная, Delba Цельнозерновой Хлеб, Гречка Отварная. Dinner: Куриные Бедрышки (Запеченные), Золотой Стандарт Натуральный Пломбир. more...
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Losing 2.1 kg a Week
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Mis Marin's Weight History
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