Weigh In record (no journal entry) for 07 March 2020
|
58.3 kg
Lost so far: 17.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 19.43g | Prot: 14.73g | Carbs: 183.75g.
Breakfast: Orion Choco Pie, Сахар, Чай. Lunch: Белый Хлеб, Orion Choco Pie, Шарлиз Мармелад Желейный Дольки Ассорти, Сахар, Чай. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|