體重 60.6 BMI 22.3 體脂肪 25.5 肌肉量 42.4 推估骨骼量 2.8 內臟脂肪 5.5 基礎代謝 1299 體內年齡 39
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60.6 kg
Lost so far: 15.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 50.01g | Prot: 50.67g | Carbs: 245.63g.
Breakfast: 華師父 蔥抓餅. Lunch: 貢丸, 麵線. Snacks/Other: 紅豆餅. more...
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Gaining 0.7 kg a Week
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